Magnesium is one of seven essential minerals that is crucial for the body’s function. It plays a role in over 600 enzyme reactions in the body.
Magnesium can be found in bones, muscles, soft tissues, and bodily fluids. It is estimated that 50-90% of people are deficient. This is due to the lack of magnesium in many diets including “the Standard American Diet”, as well as a world with chronic stress. Common signs of magnesium deficiency include muscle stiffness or twitching, chronic irritability, increase in blood pressure, increase in inflammation and poor blood sugar control.
Dosing & Ingredients
Serving Size: 1 capsule
Dosing: 1-2 capsules daily.
- Magnesium (Magnesium bisglycinate)
The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.