UNPILLED | PODCAST
TAKING HORMONES AND APPLYING IT TO DIFFERENT AREAS W/ KASHIF KHAN - S1E25
MAY 9, 2022
In Episode 25 of The Unpilled Podcast, Kashif takes a deep dive into the world of hormones, highlighting the differing cycles males/females experience and how to adapt to them. Conversation topics include: human optimization, women's vs men's training regimens, navigating the menstrual & MANstrual cycle, male testosterone peaks, outdated clinician training, doing your research, and content vs context.