
Detox and Inflammation: The Hidden Factors Behind Weight Loss with Cassie Bjork
JUNE 27, 2023
Have you ever tried different dieting methods and still failed to get rid of unwanted weight?
The reason behind this is because of the hidden factors that get people stuck with their weight loss such as inflammation and toxic overload. These factors are usually unseen and are barely felt, but to put it simply, the body diverts energy into dealing with these to keep you alive instead of using energy to burn fat.
In this episode, Kashif is joined by Cassie Bjork, RD, a globally recognized industry leader in weight loss. She is the CEO of Redefined Weight Loss and #1 International Best Selling Author of βWhy Am I Still Fat?: The Hidden Keys to Unlocking That Stubborn Weight Loss.β A registered dietitian for a decade and a half, Cassie has helped thousands of people achieve the bodies they want by supercharging their metabolism and unlocking their weight loss.
Kashif and Cassie discuss the topics of stubborn weight loss, fatigue, brain fog, and cravings, as they take a deep dive into transforming the way that we think about weight loss. Cassie shares her expertise as she breaks down the different components of the body - from proteins, fats, blood sugars, among many more. Here are the points that were given highlight to throughout the discussion:
- Toxins and Weight Loss
- How Menopause Affects Weight Loss
- "Quick Fixes" and how they don't work in the long run
- How to Get Healthy Habits to Kick in
- Different Body Types and how they hide inflammation
- Pectin as a Super Fiber
You may learn more and connect with Cassie Bjork through the following channels:
- Visit her website atΒ https://redefinedweightloss.com/Β orΒ https://cassie.net
- Follow her socials at @cassiedotnet onΒ Instagram,Β Facebook, andΒ Twitter
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Try PectaSol Modified Citrus Pectin today and see for yourself how it can help you manage healthy inflammation levels to support your detox and weight loss goals! Listeners get 20% OFF with code UNPILLED20 atΒ econugenics.link/unpilled
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Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available wherever books are sold!
In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup.
Learn how to access your human instruction manualβthe DNA way.
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FollowΒ Kashif KhanΒ to receive updates on the UNPILLED Podcast!
This episode may also be streamed onΒ YouTube!